The alternative diet that lowers depression?
According to research published in the American Society for
Nutrition, women who
tested high on the Alternative Healthy Eating Scale / Index had a 68% reduction of depression. This is an alternative scale to the commonly recommended USDA Food Pyramid. Check out this program at: http://www.hsph.harvard.edu/nutritionsource/pyramid/.
tested high on the Alternative Healthy Eating Scale / Index had a 68% reduction of depression. This is an alternative scale to the commonly recommended USDA Food Pyramid. Check out this program at: http://www.hsph.harvard.edu/nutritionsource/pyramid/.
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