Saturday, June 29, 2013

The Hospital Checklist

By Bella Bellies Owner Anne Martens

Here is a list I comprised based on my experience as a Mother, Doula & Child Birth Educator.
The items below are not all necessary, pick and choose what is most appropriate for you.

Papers
  • Registration Papers Requested by Hospital for Admittance
    • Ask health care provider and also, inquire about during hospital tour
  • Papers Photo Copied By Health Care Provider from Patient Chart
    • If your health care providers requests you to carry this information around
  • Insurance Card for Mom
  • Insurance Card for Dad / Assisting Partner
    • Just in Case
  • Insurance Card for Baby
    • Or other paper work required from your insurance company and hospital
  • Photo ID for Mom
  • Photo ID for Dad / Assisting Partner(s)
  • Birthing Plan, Postpartum (relates to Mom) Care Plan & Postnatal (relates to Baby) Care Plan
    • Bring several copies, for all the:
      •  health care providers over-seeing your care and baby's care
      •  for all the nurses over-seeing your care and baby's care
      • possible student nurses over-seeing your care and baby's care 
      • possible interns / residents over-seeing your care and baby's care
  • List of Phone Numbers for Family, Friends & Postpartum Support to Call When Baby is Born
    • Consider bringing two sheets, one for you and one for your partner
    • If you have a postpartum doula or baby nurse ensure their information is on the sheet
  • If not using a cell-phone, or not permitted to in the hospital, bring a pre-paid phone card
  • List of Helpers for the Home
    • Examples would include trusted individuals to care for your pets, garden, mail and other household concerns
  • Name and Contact Information for Your Baby’s Pediatrician
    • Also, bring any necessary paper work your baby’s pediatrician requests
  • Name and Contact Information for Your Primary Care Physician You Will be Released to After Your Postpartum Follow-Up Appointment with your Midwife / Ob-Gyn / Nurse Practitioner Postpartum
  • A Timer for Timing Contractions and Scrap Paper For Documenting
    • Optional, only do this if comforting to you
  • Labor & Delivery Book Provided to You in Child Birth Education Class
    • Optional, if it is comforting to you
  • Baby Book
    • To put Mom’s, Dad's and Baby's Hospital Bands into, Baby's first foot prints, Baby's first hand prints, Baby's birth chart, Baby's AGAR , Date and Time of Baby's Birth,  and Signatures of Loved Ones Who Visited Mom & Baby in Hospital (you can request no visitors)
  • Book, Magazine or Cards for Early Labor
Electronics
  • Hand Held Fan
  • Music
    • Head phones for music
    • Only bring if comforting
  • Cell Phone
  • Cell Phone Charger
  • Camera
    • Consider an extra memory card for camera
    • Consider extra batteries for camera
  • Any labor support tools that are electronic such as massage instruments
    • Consider bringing extra batteries
  •  Breast Pump; Although the Hospital Usually Provides One
    • However, if you have a favorite breast pump bring it along with the charger
    • Or, if you would like support from the hospital staff on how to use your specific breast pump bring it along
 Toiletries
  • It is often expected for ones partner to stay for labor, birth and postpartum. Ensure your partner reads through this check list too and brings his / her necessities.
  • Eye Glasses and / or Contact Lenses & Lense Solution
  • Lip Moisturizer
    • Lips Tend to be Dry During Labor
  • Hair Bands, Hair Ties or Barrettes
  • Tooth Brushes
    • Enough for a long hospital stay
  • Tooth Paste
  • Dental Floss
  • Mouth Wash
    • Have Tooth Brush, Tooth Paste, Dental Floss and Mouth Wash available for labor too –sometimes this is refreshing, depending on the woman
  • Common during labor for the laboring woman’s smell to become very acute. Therefore, her partners smell (breath and body) should be fresh
  • Possibly a Hair Dryer
  • Massage Lotion for Labor Comfort and Postpartum Comfort
  • If you are sensitive to toilet paper, bring your own
  • Dermo-blast ®, with the red cap or other pain management medication your health care provider approves of
    • Usually hospital provides one for you
  • Tucks pads or witch hazel for swollen hemorrhoids
    • Usually the hospital provides some for you
  • Ice packs for swollen vaginal & rectal area
    • Usually the hospital provides some for you
  • Heat pads for a swore belly (postpartum) and back (labor and postpartum)
  • Ice packs for chest and back (labor)
  • Nipple Cream, Laninosh ® tends to be popular
  • Breast Pads
Clothing / Footing
  • It is expected for ones partner to stay for labor, birth and postpartum. Ensure your partner reads through this check list and brings his / her necessities.
  • Leave at Home Anything You Do Not Want Permanently Stained
  • Socks  (you feel comfortable throwing out), 7-10 pairs
  • Slippers with a Skid Proof Surface on the Bottom
  • Heavy Socks if Feet Become Cold
  • 1-2 Flip Flops 
    • One Pair for the Shower
    • One Pair for Slippers
  • Bathing Suit for Birthing Tub (if a tub is available)
    • You May Also Consider the Medela **Black** Sports, Nursing Bra for the Birth Tub
  • Robe or Night Gown That Opens in the Front
    • May be stained during labor and postpartum, consider a dark color
    • May consider one for labor and one for postpartum
  • Sweater that Opens in the Front
    • May be stained during labor and postpartum, consider a dark color
    • May consider one for labor and one for postpartum
  • If you are sensitive to towels and products used to wash towels, you may consider bringing your own towel(s)
    • Typically, you can notify the hospital staff of your sensitivities and they can accommodate
  • If you are sensitive to bed sheets and products used to wash bed sheet, you may consider bringing you own bed sheets
    • Typically, you can notify the hospital staff of your sensitivities and they can accommodate
  • 7-10 pairs of cotton underwear you do not mind throwing out
    • Large enough to manage a swollen tummy & a maxi pad
    • You may consider breathable, mesh underwear
    • Avoid nylon underwear
  • You may consider a change of clothes for the day(s) you are in the hospital, although the hospital does provide you with a gown
    • A change of clothes, may make you feel refreshed
    • Select dark clothes
    • Select clothes that will provide for a pregnant / swollen belly
    • Select clothes you do not mind staining
  • You may consider bringing nursing bras for your stay in the hospital
  • You may consider bringing 3-5 nursing tanks for your stay in the hospital, in place of nursing bras
  • If you are interested in wrapping your abdomen, rib cage or hips postpartum, bring your support belt / wrappings
  • Clothes to wear home
    • Your belly is swollen postpartum, so you may consider wearing your maternity clothing postpartum
  • Shoes to wear home
    • It is common for women’s feet to swell slightly postpartum, especially if they have had additional IV fluids
    • Consider selecting shoes such as flip flops that have space
  • Clothes you would like your baby photographed in for newborn pictures
    • Common for the hospital to have an on-site photographer. In the days following baby’s birth, this photographer will photograph your newborn baby (usually, with your permission).
    • Most parents are comfortable with the clothing provided on behalf of the hospital, but if you would prefer a different outfit bring that along
    • Remember baby will have his / her umbilical cord stub
  • Clothes to bring baby home in
    • Remember baby will have his / her umbilical cord stub
  • Hat for baby to come home in
    • Sometimes the hospital will provide you with a cap
  • Blankets for baby to come home with 
Comforting Measures for Labor Not Already Mentioned
  •  Snacks for mom (if allowed) and for mom’s support partner
  • Hot Rice Sock or Heating Pad
  • Rolling Pin or Tennis Ball for Back Ache
  • Ear Plugs, hospitals are loud
  • Aromatherapy Scents (Light Scents)
  • Home Pillow, with a Distinct Pattern (may become stained)
  • Home Blanket (may become stained)
  • Sentimental Items that Bring Mom Comfort
  • Focal Point
  • Favorite Picture, Family Picture or Ultra Sound
  • Fitness/Birth Ball
  • Cold Wipes for the Forehead
Other Items / Points to Consider
  • Bubbly Cider for Celebrating
  • Extra Bag for All the Hospital Goodies You May Receive
  • Leave at Home Jewelry and Expensive Items
  • You May Consider Leaving at Home Your Ring(s) as it is common for the hands to swell postpartum
  • Leave at Home Lots of Cash or Valuables
  • If you do not want to bring your own snacks,  you may consider quarters or dollar bills for snacks from the vending machine when the cafeteria closes.
  • For the drive to the hospital, you may consider a large plastic bag or inexpensive, plastic shower curtain, against the car seat and a towel, in the **rare** event you water breaks during your car ride to the hospital
  • On your bed at home, you may consider placing a shower curtain or mattress protection underneath your fitted sheet in the **rare** event your water breaks while you are resting on your bed
  • Gifts for the Nurses, maybe a box of chocolates, this is not expected of you
  • Once in the hospital, Consider Requesting  Bags for Vomiting or Bring Your Own, just as a precautionary measure
  • If you would like baby to bottle feed from a particular bottle, bring those bottles along
  • **Have your car seat installed and ready for baby**
Here is a great link from the Cleveland Clinic: http://my.clevelandclinic.org/Documents/OB_GYN/Pack%201.pdf

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