Bella Bellies Blog
Saturday, June 22, 2013
Bella Bellies Postpartum Exercise Routine (5 Minutes)
I put together this video to demonstrate some of the exercises we incorporate into the Bella Bellies Postpartum Routine. These exercises will help lengthen & strengthen your belly, buttocks and legs.
https://www.youtube.com/watch?v=KIb7ydkzhpo
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