Receive 34 Continuing Education Credits
from the Pilates Method Alliance
with Bella Bellies Workshop
Bella
Bellies Prenatal & Postpartum training is movement training for
pilates instructors, yoga instructors, doulas, child birth educators
& health care providers.
Bella Bellies has been seen on LX NBC, Kiwi Magazine, Disney's Baby Zone and more National Publications.
Description:
**Formatted
methods for instructing group exercise, one-on-one instruction and
(optional) pilates apparatus (cadillac, chair & reformer).**
Movement
that fosters self awareness can have a profound strengthening and
empowering effect on a woman during every stage of motherhood. Prenatal
& Postpartum support from a skilled trainer will not only directly
influence a mothers emotional, spiritual and physical health but also
her baby's.
Bella Bellies education prides itself on healthy prenatal, birth and postpartum practices that support a healthy mom-baby relationship. Bella Bellies Prenatal, Postnatal & Postpartum training is the most comprehensive fitness training offered. The training discusses key topics including but, not limited to: pelvic floor conditioning, core rehabilitation, the unique dynamics of breathing during pregnancy & postpartum, adhesive tissue post c-section, addresses the aging (peri-menopause, menopause & post menopause) postpartum population, diastasis rectus abdominus, nursing modifications and more.
Bella Bellies education prides itself on healthy prenatal, birth and postpartum practices that support a healthy mom-baby relationship. Bella Bellies Prenatal, Postnatal & Postpartum training is the most comprehensive fitness training offered. The training discusses key topics including but, not limited to: pelvic floor conditioning, core rehabilitation, the unique dynamics of breathing during pregnancy & postpartum, adhesive tissue post c-section, addresses the aging (peri-menopause, menopause & post menopause) postpartum population, diastasis rectus abdominus, nursing modifications and more.
Furthermore,
participants will build their skill set and knowledge with direct
interaction with a variety of award-winning health care providers
including:
- Midwife, Vicki Hedley
- Ob-Gyn, Michelle Artistizabal
- Maternal Chiropractor, Laura Brayton
- Pelvic Floor Physical Therapist, Stacey Futterman
- Bella Bellies Trainer & Yoga Instructor, Denise Friedson
- Bella Bellies Trainer & Social Worker, Marisa Mc Mahon
- Owner of Hoboken Women's Wellness, Mollie Bollers
- Infant Massage & Nutritional Coach, Laura Lacey
- Maternal Psychiatrist, Linda Chaung
- Bella Bellies is honored to have the above speakers at our workshop.
The course is instructed by mother, doula, child birth educator,
personal trainer, comprehensive certified pilates instructor and founder of Bella Bellies®
Anne (Annie) Martens.
Annie Martens designed the course along with the help of her mother
Registered Nurse Lorraine.
When:
Prenatal April 29-30th, 9:00-3:00
Postpartum May 1-3rd, 9:00-3:00
If participants are not able to attend the workshop in it's entirety, they may collaborate with Bella Bellies.
Where:
Movement Space Studios, 720 Monroe St. Studio 514 C, Hoboken, NJ. Free parking in back of building and accessible to light rail
Website:
Continuing Education Credits for:
ACE Exercise 1.6 CEC and 34 PMA CEC's
Sign-up at www.bellabellies.com/schedule today and receive your downloadable books, Dvd's and notes.
Or schedule an appointment to speak with Annie Martens directly at: (201) 705-4018
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