Showing posts with label Prenatal Pilates Certification. Show all posts
Showing posts with label Prenatal Pilates Certification. Show all posts

Friday, February 15, 2013

Bella Bellies Prenatal & Postpartum Teacher Training


Bella Bellies® Prenatal & Postpartum
Teacher Training Workshop 
Prenatal Exercise 
  
Start a successful, rewarding career and join the Bella Bellies® professional fitness community, seen on LX NBC, Kiwi Magazine, Disney's Baby Zone and more . 

Our program is expanding throughout the United States and abroad to Australia, China and Europe.  

Sign-up today at www.bellabellies.com/schedule and receive the Bella Bellies® books, DVD's and notes/guides.


Description:  


This is a comprehensive workshop reviewing pre/postnatal exercise, health and well-being.

The workshop is divided into 2 parts to separately discuss prenatal and postnatal topics.The Prenatal Workshop will review trademarked techniques for exercising throughout pregnancy. The workshop will also discuss prenatal exercises and the proper modifications to promote well-being. As well as, exercises to prepare for labor and motherhood. Participants will receive a Bella Bellies® DVD, Bella Bellies® Prenatal downloadable notes / guide and the "Prenatal Bella Bellies®" downloadable book.
The Postnatal Workshop will review trademarked techniques relative to exercising in the years following 
childbirth. Topics include, but are not limited to, techniques for managing during the postpartum healing phase, exercises to reduce the postpartum belly bulge, step-by-step instructions for stroller exercises, step-by-step instructions on how to include newborns / infants / babies with pilates mat exercises, exercise and massage techniques for the baby, songs and verses for the baby to promote learning. Participants will receive the downloadable "Postnatal Bella Bellies Book" written by Bella Bellies®  owner Annie Martens and Registered Nurse Lorraine Wellington, downloadable Momilates®; Pilates for Mommies DVD and the downloadable Bella Bellies® Postnatal notes / guide.

When:  

Prenatal-April 29th-30th 9:00-3:00  
Postpartum-May 1-3rd, 9:00-3:00
If participants are not able to attend the workshop in it's entirety, they may collaborate with Bella Bellies on-line or via phone to make-up hours missed.

Where:
 

Movement Space Studios, 720 Monroe St. Studio 514 C, Hoboken, NJ. Free parking in back of building and accessible to light rail

Website:
 

http://www.bellabellies.com/schedule

Continuing Education Credits for:   
  •  American College of Exercise 1.6 CEC 
  • 30 Pilates Method Alliance  Hours

Also included: 

Free Business coaching and growth opportunity within the Bella Bellies® expanding company. Website presence including your name, website address and more at Bella Bellies® online directory.  Bella Bellies® brochures, website, business cards & baby onesies templates for purchase and jump start your business.    



Sunday, July 1, 2012

Bella Bellies Fall 2012 Workshop



What:
Bella Bellies Prenatal & Postnatal Teacher Training 
When: 
Prenatal October 1-2nd, Postnatal 3rd-5th 
Where: 
Movement Space at Monroe Center, 720 Monroe Street, Hoboken, NJ, 07030 
Approval From: 
Pilates Method Alliance for 22 Continuing Education Credits 
American College of Exercise for 1.6 Continuing Education Credits 
Description:
This 2-part course includes a thorough outline of prenatal and postnatal physiology and anatomy that can be applied in one-on-one training, group exercise, or in a fitness assessment.  Instructors will also learn how to teach Bella Bellies Prenatal Pilates & Stretch®, Stroller Moves® (postnatal cardiovascular and strength-training exercises) and Momilates® (postnatal Pilates-based exercises).  Trademarked techniques for abdominal strengthening and incorporating baby found nowhere else are included.  Instructors are provided with the Bella Bellies Book®, covering over 300 pages of Momilates® and Stroller Moves® exercises, as well as a DVD.  At the conclusion of the workshop, instructors will earn Bella Bellies® Prenatal Certification, Postnatal, Stroller Moves®, and Momilates® certifications.  Q & A presentations will include a Midwife, a Physical Therapist, and Medical Doctor.  Those participating with children are welcome to bring their child/baby.