Anne Martens Speaking at Upcoming Pilates Method Alliance Conference 2013!

I am honored to write, I will be speaking at the upcoming Pilates Method Alliance (PMA) Conference.

Here is a link to the PMA Video Press Release

This convention, I will be discussing a postpartum topic, "Exercise Post C-Section."  As we know there are considerations (mental & physical) necessary for a woman participating in an exercise program post cesarean section.

Hope to see you there!

Upcoming Bella Bellies Training Dates

East Coast / Hoboken, NJ April 29-May 3rd

West Coast / Orange County, CA July 15 - July 22nd

Chicago, IL September 9-15th

If you would like to schedule a Bella Bellies Training in your area please contact, info@bellabellies.com

Bella Bellies Prenatal & Postpartum Training

Receive 34 Continuing Education Credits  

from the Pilates Method Alliance 

with Bella Bellies Workshop

  

Bella Bellies Prenatal & Postpartum training is movement training for pilates instructors, yoga instructors, doulas, child birth educators & health care providers.

Bella Bellies has been seen on LX NBC, Kiwi Magazine, Disney's Baby Zone and more National Publications.  

Description:       

**Formatted methods for instructing group exercise, one-on-one instruction and (optional) pilates apparatus (cadillac, chair & reformer).**  

Movement that fosters self awareness can have a profound strengthening and empowering effect on a woman during every stage of motherhood. Prenatal & Postpartum support from a skilled trainer will not only directly influence a mothers emotional, spiritual and physical health but also her baby's.

Bella Bellies education prides itself on healthy prenatal, birth and postpartum practices that support a healthy mom-baby relationship. Bella Bellies Prenatal, Postnatal & Postpartum training is the most comprehensive fitness training offered. The training discusses key topics including but, not limited to: pelvic floor conditioning, core rehabilitation, the unique dynamics of breathing during pregnancy & postpartum, adhesive tissue post c-section, addresses the aging (peri-menopause, menopause & post menopause) postpartum population, diastasis rectus abdominus, nursing modifications and more.  

Furthermore, participants will build their skill set and knowledge with direct interaction with a variety of award-winning health care providers including:

• Midwife, Vicki Hedley
• Ob-Gyn, Michelle Artistizabal
• Maternal Chiropractor, Laura Brayton
• Pelvic Floor Physical Therapist, Stacey Futterman  
• Bella Bellies Trainer & Yoga Instructor, Denise Friedson
• Bella Bellies Trainer & Social Worker, Marisa Mc Mahon 
• Owner of Hoboken Women's Wellness, Mollie Bollers
• Infant Massage & Nutritional Coach, Laura Lacey
• Maternal Psychiatrist, Linda Chaung  
• Bella Bellies is honored to have the above speakers at our workshop.

The course is instructed by mother, doula, child birth educator,
 personal trainer, comprehensive certified pilates instructor and founder of Bella Bellies®
Anne (Annie) Martens.

Annie Martens designed the course along with the help of her mother
Registered Nurse Lorraine.

   

When:  

Prenatal April 29-30th, 9:00-3:00  

Postpartum May 1-3rd, 9:00-3:00

If participants are not able to attend the workshop in it's entirety, they may collaborate with Bella Bellies.

  

Where: 

Movement Space Studios, 720 Monroe St. Studio 514 C, Hoboken, NJ. Free parking in back of building and accessible to light rail

  

Website: 

http://www.bellabellies.com/schedule

Continuing Education Credits for:   

ACE Exercise 1.6 CEC and 34 PMA CEC's 

To facilitate interaction, space is limited.

Sign-up at  www.bellabellies.com/schedule today and receive your downloadable books, Dvd's and notes.  

Or schedule an appointment to speak with Annie Martens directly at: (201) 705-4018

    

Sign-up online by clicking here!