Bella Bellies® Prenatal & Postnatal
Teacher Training Workshop
Teacher Training Workshop
Our last workshop sold out! Sign-up today, limited space available!
Guest Speakers Include:
Guest Speakers Include:
OB/GYN, Midwife, Maternal Physical Therapist, Maternal
Chiropractor, Doula, Maternal Massage Therapist, Infant Massage
Therapist and More!
This is a comprehensive workshop reviewing pre/postnatal exercise, health and well-being.
Description:
The workshop is divided into 2 parts to
separately discuss prenatal and postnatal topics.
The Prenatal Workshop will review trademarked techniques for exercising throughout pregnancy to promote well-being, as well as exercises to prepare for labor and motherhood. Participants will receive a DVD and downloadable book.
separately discuss prenatal and postnatal topics.
The Prenatal Workshop will review trademarked techniques for exercising throughout pregnancy to promote well-being, as well as exercises to prepare for labor and motherhood. Participants will receive a DVD and downloadable book.
The Postnatal Workshop will review Trademarked Topics relative to exercising in the years following childbirth. Topics include, but are not limited to techniques for managing during the postpartum healing phase, exercises to reduce the postpartum belly bulge, step-by-step instructions on how to exercise with the stroller, step-by-step instructions on how to include your baby with pilates mat exercises, exercise and massage techniques for the baby, songs and verses for the baby to promote learning.
For
those participating, the 400 page "Bella Bellies Book" written by Bella
Bellies® owner Annie Martens and Registered Nurse Lorraine Wellington
is provided. This book is downloadable.
When:
When:
Prenatal-October 1-2nd 9:00-3:00
Postnatal-October 3-5th, 9:00-3:00
If
participants are not able to attend the workshop in it's entirety, they
may collaborate with Bella Bellies on-line or via phone to make-up
hours missed.
Where:
Movement Space Studios, 720 Monroe St. Studio 514 C, Hoboken, NJ. Free parking in back of building and accessible to light rail
Movement Space Studios, 720 Monroe St. Studio 514 C, Hoboken, NJ. Free parking in back of building and accessible to light rail
Website:
www.bellabellies.com
www.bellabellies.com
Continuing Education Credits for: American College of Exercise 1.6 CEC and 30 Pilates Method Alliance Hours
Also included:
Business coaching and growth opportunity within the Bella Bellies® expanding company
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